Thank you for your time and effort made during the last few months for your time and effort. I can really see the difference in myself and my state of mind. From a deep dark depressing place to now where I am hopeful of my future and feeling confident to tackle new challenges. I would recommend you to anyone suffering with anxiety and depression. Your unconventional approach, straight talk and questioning were a big help in opening up and analyzing my behaviours. I think your flexibility and informal style of talking puts one at ease to share the issues and thoughts. Your nudging me to confront my fears and deal with the tough conversations with my loved ones were really helpful.
RR
A little while ago when I felt I had no answer and nothing left to give, I finally asked for help. I was referred to Kes and he was there!
There were tears but working through everything, he gave me the tools to understand my situation, work on the triggers and help get me out of the negative actions that had put me in the situation. He allowed me to think clearly and make more informed sensible decisions for me at a time I struggled to manage the place I was in.
Not only that but he has helped me take this forward in everyday life since and can say right now, thanks to his help, support and making me look at things more clearly, I am in a much better place than I have been in a long time and constantly moving forward. Can't thank or recommend Kes Highly enough!
AC
Kes has been working with me for several years, assisting me with clarity of mind regarding my life goals, my business challenges and personal wellbeing. His experience shines though enabling me to find new perspectives and positive opportunities that were always there but never revealed. Appreciate his support and tremendous patience.
DL
When work and personal relationships came together and took me to a very low point, mentally, and the dark thoughts were setting in, I reached out for support through a Facebook group I was active in. Through this, I met Kes. He was instantly available and in a few hours, we were sitting having a coffee. Those initial few hours helped me realise, how I arrived at this point and how to put an action plan together to move forward. In the weeks since, I have made hard but necessary decisions. I am looking forward to a better future that is focused on my own happiness and mental wellbeing. Without Kes' help, it would have been much more difficult. Thank you Kes.
KE
Firstly many thanks for taking the time to facilitate this course for our wellbeing team. I have heard nothing but positives since this and how the team even returned to their work (after 8 hours of studying and an exam). It is great to be in a position for the staff to grow themselves and harness that passion in school, and now move forward positively impacting everyone in school.
DN - The Arbor School.
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